Hara Alignment Bring your awareness to the tan tien, an inch and a half below your belly button on the midline of your body. feel the power there. feel the heat there. feel how it is the same as the heat in the molten core of meridian earth. It is a harmonic of the sound the core of the earth makes. Stay focused there until it is very hot. Now bring your awareness to an area in the upper chest, about two and one-half inches below the hollow in your throat. this is the middle dan tien or soul seat. here on the haric level, the middle dan tien or soul seat in the chest is like a diffused light around a candle. The soul's longing, the song of the soul, resides here. It is not the heart chakra. when you connect with it, sometimes feels like a ball being blown up inside your chest. It has a very clear, spherical appearance. It carries the soul's longing. Feel the laser line now that goes from the soul seat in your chest down through the tan tien in your pelvis, and into the center of the earth. when you can feel this very strongly, then move on to the next step Then bring your awareness to the point above head. Straighten your spine. and don't let your head hang down. Imagine a fine thread through the very top of your head. If you don't feel it' pick up a hair right at the very top of your head' pull up as if there were a string on which your head is hanging. With your minds's eye reach up to that very tiny opening, about a quarter of an inch i diameter, two and a half to three feet above your head. You will hear a very high-pitched sound if your auditory perception is open. when you are able to place that laser line through that hole, you will actually hear it as a pop. It kind of pops through. It's not easy to find that high point. It's like a little vortex. When you find it, it's like going through into a totally different reality, way above you.

If you pop through you will find yourself in the godhead or undifferentiated "is"-ness. In order to get that line through, you have to compleatly align your physical body Feel that very tiny laser beam half the size of your little finger, going all the way through you from the godhead to the molten core of the earth.

Feel the soul's song in your chest and the creative force in your tan tien. Feel that at the same time you feel the line all the way down to the molten core of the earth. Feel that power. That's the alignment for your task. This is the bridge. This is you and the bridge between heaven and earth. Feel the synchronicity of the purpose now in the room.

That same line going down right through the middle of the room is the hara line of the group. Feel the connection from your tan tien to the tan tien of the group - That's in the centre of the room. It is upon this level that your task and the task of the greater groupof which you are a member synchronize. It is on this level that the task of this group will synchronize with the greater community around.

That will then synchronize with that of the state, the country, the continent, and the earth. This is the way to connect to the power and truth of a system within a system within a greater system. It is the key to holographic universal alignment. There is no need to struggle or to worry that your task is difficult . It need not be. For when you align yourselves on these levels - the core star, the aura, the hara, and the physical body - then you are in synchronicity with the world around.

The Tan Tien The tan tien is the center from which all martial artists move when they perform. It is from this center that martial artists draws power to break concrete. It appears to be a ball of power or center of beingness, about two and one-half inches in diameter. It is located about two and one half inches below the navel. it has a strong membrane around it so it looks a bit like a rubber ball. It can be gold in colour. This is a will center. it is your will to live in the physical body. It contains the one note that holds the physical body in physical manifestation. It is with your will and this one note you have drawn up a physical body of the body of your mother the earth it is from this center that healers can also connect to a great deal of power to regenerate the body, provided that the healer grounds the haric line deep into the molten core of meridian earth.

When their haric line extends down into the earth, healers can gather great power. When used in healing, the tan tien can turn very bright red and become very hot. This is what is meant by being grounded on the haric level. When this happens and the tan tien turns red, healers feel intense heat all over their body.

When you have set a clear intention on the haric level, your axtions on the auric and physical levels bring about pleasure. We will discuss dysfunction in the haric level (that is, your intention and your life task) and we can also use the tan tien for drawing energy into the body for charging and protection.

Three Dan Tien Balancing

Check the upper, middle and lower tan tiens.
Balance each tan tien. Use clockwise circles and pushing/pulling motions directly over the dan tians.

1. Tonify, disperse or harmonize the channel. tonification - lift and pull the energy from the lower dan tian to the upper dan tian.

2. Dispersion - pull the energy down from the upper dan tian to the lower dan tian.

3. Harmonization - lift and pull the energy up and down the channel from the lower dan tian to the upper dan tian and back down to the lower dan tien.

4. Check all three dan tiens.